Type: Sports
Type: Football
Its been said that unless youre born with speed youll never be fast enough. We are here to show you thats a myth. Year after year we help athletes become faster and stronger. The most common pitfall we see in slower athletes is the lack of proper technique. So, the question is how do you acquire the correct technique?
Having a personal trainer is great! However, often times you may not have the resources to pay a trainer or may not be able to train with one. Thats where we can help you.
Our goal is to help provide you the tools you need to practice correct technique and get faster. So, for about the cost of attending a speed clinic you can train yourself over and again using you own personal equipment and instructional DVD. Whatever your sport, this instructional series will teach you and re-teach you until you ultimately begin forming the correct habits you need to maximize your SPEED. As you practice these exercises, you will begin to strengthen the muscles that are essential in building speed.
Included in this kit are:
Our Ballistic Response Ladder is heavy duty and very forgiving if you step on the side of the ladder. It doesnt move as easy as a cheep flat rung ladder, so you are not having to constantly move it back into place. This is really helpful if you are doing repetitive drills or if more than one person is using it at the same time. It has twenty fixed round rungs for 19 stepping spaces to enhance your foot speed, agility, focus, and change-of-direction skill. The ladder is 10 yards long, and separates with buckles to form two ladders that are each 5 yards long. It is the most popular piece of training equipment we sell. Just roll it out and go!
The adjustable 8 to 12 Performance Hurdles are best for teaching proper knee lift, generating force with the leg, explosive plyometrics, with variable degrees of adjustable difficulty.
The Speed Parachute is an XL 54and creates the drag necessary to force athletes to push themselves harder to achieve speed. The easy step-in belt was added based on athlete feedback, allowing you to get right to your workout without stopping to adjust buckles.
The Speed Harness is resistance training at its finest! It maximizes your force application, power, running mechanics & acceleration. All the things that make you a powerhouse. Hook it to a sled, tire, or other weighted object for use alone, or have a partner provide varying degrees or resistance for more sport-specific applications.
The Reaction Ball is a unique 6-sided design is the liveliest and most erratic ball available! The random bouncing helps the athlete focus on moving with their opponents and reacting to unpredictable variables.
The Power Stepper Ankle Resistance Band helps develop a strong first-step quickness and targets the hard to isolate inner and outer twitch thigh muscles. The extra long padded ankle cuffs are accommodated with quick change velcro connectors.
The Agility Cones help improve acceleration, deceleration and change direction. They build precise timing and body control ideal for agility training drills. They are durable and will not break when stepped on. Use them to mark your distance and direction.

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